Have you ever gone to the doctor with a brand new symptom, something clearly not part of your usual routine, and been told:
It’s just anxiety.
Or
That’s part of your condition.
And you’re sitting there thinking…
Interesting. I didn’t realize my condition now comes with bonus features like chest pain, weight loss, and a complimentary side of frustration.
If that sounds familiar, you’re not imagining things. You may have run into something called diagnostic overshadowing. It sounds technical. The experience is not.
What Is Diagnostic Overshadowing
Diagnostic overshadowing happens when a healthcare provider assumes that any new symptom must be caused by something you already have.
In other words, your existing diagnosis walks into the room first, sits in the doctor’s chair, and answers all the questions before you even open your mouth.
And your actual symptoms?
They’re still in the waiting room.
This isn’t just annoying. It can lead to missed diagnoses, delayed treatment, and in some cases, serious harm.
Real Patterns That Make You Pause
The following examples reflect well-documented clinical patterns in healthcare and are not intended to describe specific identifiable individuals.
Let’s talk about what this looks like in real life.
The “It’s Just Anxiety” Heart Problem
There are real heart conditions like Prinzmetal angina, caused by coronary artery spasms, that can feel very different from the “classic” heart attack symptoms people expect.
Because of that, they’re often dismissed as anxiety, especially in women.
The American Heart Association and research from the European Society of Cardiology have both highlighted how frequently atypical cardiac symptoms are overlooked.
Translation: sometimes it’s not anxiety. It’s your heart asking for attention and not getting it.
The “It’s Your Disability” Cancer Delay
Diagnostic overshadowing also shows up in people with physical disabilities.
Research from the National Institutes of Health and the Centers for Disease Control and Prevention shows that serious symptoms are more likely to be misattributed instead of investigated.
Take conditions like Hodgkin’s lymphoma, where unexplained weight loss and fatigue are key warning signs.
If those symptoms get brushed off as “part of your condition,” valuable time is lost.
And in healthcare, time matters.
The “Behavior Problem” That Wasn’t
Now let’s talk about neurodivergent individuals.
Sometimes what gets labeled as “behavior” is actually communication.
The National Institute of Mental Health notes that Obsessive-compulsive disorder often co-occurs with autism and can cause significant distress when routines are disrupted.
Organizations like Autism Speaks emphasize that for nonverbal individuals, changes in behavior can signal anxiety, discomfort, or unmet needs.
So what looks like noncompliance might actually be someone saying, in the only way they can:
Something is wrong.
Why Does This Happen
Short answer: human brains love shortcuts.
Longer answer:
1. Anchoring and Confirmation Bias
Once a provider locks onto a diagnosis, everything else gets filtered through it. New symptoms don’t get a fresh look. They get squeezed into the old explanation.
2. Gaps in Training
Not every provider is well trained in working with people with disabilities or complex conditions. When people feel unsure, they sometimes default to assumptions.
Not ideal when the stakes are your health.
3. The Disability Perception Gap
Studies have shown that some healthcare providers underestimate the quality of life of people with disabilities.
That belief, even quietly, can affect how seriously symptoms are taken.
How to Advocate for Yourself Without Needing a Law Degree
Yes, this part is exhausting.
No, you should not have to do it.
But it helps.
1. Use the Upstander Script
Try this:
I don’t think we should assume these symptoms are related to my condition without exploring other possibilities first.
Polite. Clear. Hard to ignore.
2. Ask for What You Need
More time. An interpreter. A quieter space.
These are not special favors. They are your rights.
3. Trust Yourself
If something feels off, it probably is.
If you’re being brushed off, get a second opinion. People have caught serious conditions that way.
4. Bring Backup
A friend, family member, or advocate can help you stay grounded and reinforce your concerns.
Think of them as your co-pilot. Every good mission has one.
5. Show Up Prepared
Write down your symptoms, when they started, and how they’re different from your normal baseline.
Doctors love data. Give them something to work with.
Final Thoughts
Diagnostic overshadowing is not about you being difficult, dramatic, or overthinking.
It’s a system issue.
Your body is not a mystery novel where only the doctor gets to interpret the clues.
You live in it. You notice the changes first.
So if something feels off, speak up. Ask questions. Push when needed.
Because you deserve care that sees all of you, not just the label at the top of your chart.
References
- American Heart Association. Heart Disease in Women and Atypical Symptoms
- European Society of Cardiology. Research on Coronary Vasospasm and Atypical Angina
- Cleveland Clinic. Prinzmetal Angina (Variant Angina) Overview
- National Institutes of Health. Studies on Diagnostic Overshadowing and Health Disparities
- Centers for Disease Control and Prevention. Disability and Health Disparities Data
- National Institute of Mental Health. Obsessive-Compulsive Disorder Overview
- Autism Speaks. Behavior as Communication in Autism
- Jones et al. Diagnostic Overshadowing: A Systematic Review
- Crea & Lanza. Coronary Microvascular Dysfunction and Vasospastic Angina

